Monday 5 December 2016

How To Take Care Of Your Skin Naturally

Taking care of your skin these days is becoming really easy with all the new and advanced skin care solutions and products. However, though these products are proven effective, not all of them are proven safe. And so, it is still best to take care of your skin naturally. Here are a few tips shared by skin care experts.

- Have enough hours of sleep. As you may know, the lack of sleep will make your skin look dull and haggard. Giving your body enough time to rest and rejuvenate will allow your skin as well to relax and be more radiant the next morning.

- Drink lots of water. Your skin needs to be hydrated. When your body lacks water, it will show on your skin. Water gives your skin the hydration it needs to glow and become supple.

- Eat more fruits and vegetables. What you eat greatly affects the health of your skin. Eating more fruits and vegetables means you get more vitamins and minerals. You get more nutrients needed for your skin’s health.

- Opt for natural skin care treatment. Although some new and advanced skin care treatments are showing positive results, it is still best to opt for natural methods as these are safer. You can use organic ingredients for your face mask instead of buying commercial products which may only worsen your skin problem.

Trivia Info Resource: www.medicalvillage.ae

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