Monday 10 October 2016

The 3 Main Types Of Treadmills

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The very first treadmill was invented in 1875 and animals used it to provide mobile power. The first medical treadmill, which can be used by individuals and helped health practitioners to diagnose cardiopulmonary diseases, was invented by Dr. Robert Bruce in 1952.

Whether you plan on using a treadmill for health or fitness reasons, it is important to know that they come in different types. They are divided into the following categories:

1. Manual.  Manual treadmills do not run on electricity or any kind of power; they only operate when you walk or run on the equipment’s roller-based tread belts. This type of treadmill is usually the lightest and least expensive type of running equipment.  They are best suited for walking and not for running.

2. Motorized. This type of treadmill has a rotating belt which is powered by an electric motor. They offer a variety of features and provide a smoother walking or running experience and are more durable than manual treadmills.

3. Hybrid. The newest type of treadmill, hybrid treadmills combine the design of a conventional motorized treadmill with that of a stepper or elliptical machine. Hybrids of a stepper and treadmill are usually called treadles. Treadles feature the belted movement of a treadmill but on a duo foot track design of a stepper.

Info source: www.gympros.com

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