Overcoming certain diseases and illnesses can certainly take a lot from patients. They have to take in various medicines and undergo certain procedures that are not only financially draining but can be physically and emotionally exhausting, too.
Patients though don’t just need to depend on medications and medical procedures to get through trying times. The practice of guided imagery can also help patients and even healthy individuals heal themselves physically and psychologically.
What Is Guided Imagery?
Guided imagery is a form of self-help or therapeutic intervention in which a person visualizes or imagines things suggested in order to boost physiological and psychological healing.
Early Origin Of Guided Imagery
Various evidence show that Tibetan monks were already using meditation as early as the 13th century. Back then, the monks were imagining Buddha curing the disease they were suffering from.
However, it was only in 1985 that the first book about guided imagery was published. The book, entitled “Imagery in Healing”, was written by Jeanne Achterberg, an alternative health advocate and pioneer in guided imagery. This ground-breaking book, now considered a classic in the field of alternative medicine, explores the systematic use of imagery and the positive impact it can have on the course of ailment and its capability of helping patients cope with pain. On this book, Achterberg was able to substantiate various claims that imagery is the oldest and one of the most powerful forms of healing in the world through modern research and accounts of early healers.
Other early advocates of guided imagery are Leslie Davenport, the founder of Humanities Program at Marin General Hospital and author of “Healing and Transformation Through Self-Guided Imagery”, and Dr. Martin Rossman, co-founder of the Academy of Guided Imagery and author of “Self-Healing: An Essential Resource”.
Info source: imageryconnection.com
Patients though don’t just need to depend on medications and medical procedures to get through trying times. The practice of guided imagery can also help patients and even healthy individuals heal themselves physically and psychologically.
What Is Guided Imagery?
Guided imagery is a form of self-help or therapeutic intervention in which a person visualizes or imagines things suggested in order to boost physiological and psychological healing.
Early Origin Of Guided Imagery
Various evidence show that Tibetan monks were already using meditation as early as the 13th century. Back then, the monks were imagining Buddha curing the disease they were suffering from.
However, it was only in 1985 that the first book about guided imagery was published. The book, entitled “Imagery in Healing”, was written by Jeanne Achterberg, an alternative health advocate and pioneer in guided imagery. This ground-breaking book, now considered a classic in the field of alternative medicine, explores the systematic use of imagery and the positive impact it can have on the course of ailment and its capability of helping patients cope with pain. On this book, Achterberg was able to substantiate various claims that imagery is the oldest and one of the most powerful forms of healing in the world through modern research and accounts of early healers.
Other early advocates of guided imagery are Leslie Davenport, the founder of Humanities Program at Marin General Hospital and author of “Healing and Transformation Through Self-Guided Imagery”, and Dr. Martin Rossman, co-founder of the Academy of Guided Imagery and author of “Self-Healing: An Essential Resource”.
Info source: imageryconnection.com
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