Did you know the first lifting equipment was not
actually a kind of equipment but a living thing?
According to
Ancient Greece, Milo of Croton, its famous wrestler carried a newborn calf on
his back until the animal was fully grown. Way to go to start your physical
training without spending a dime on any equipment or enrollment to any workout
program. With the muscles this legendary person has, calves surely can do a
great job in developing a well-toned body.
Which country do you think has the heaviest
competitive body in the world?
The Guinness
Book of World Records recognized a male bodybuilder from Italy to be the
heaviest competitive body builder in the world. He weighed 297.62 lbs. during a
body building competition in the said country.
Which country do you think has the lightest
competitive body in the world?
United Kingdom’s
Thomas Champion weighing 122.36 lbs. earned a spot at the Guinness Book of
World Records for being the lightest competitive body builder.
Do you think cramming into 52cm x 45cm x 45cm box is
possible?
For Skye Broberg,
it definitely is. In fact she crammed into the box in a shocking 4.78 seconds
landing her a spot on Guinness. Flexibility can certainly get you into the book
of world records if you have it.
Did you know the body can carry 3,269.46 lbs?
At least for
Eduardo Armallo Lasaga from Spain, this statement holds true. With the right
strength and conditioning training, imagine how much more the body is capable
of.
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