Human Body Trivia – Pushing The Body To Its Limits

Did you know the first lifting equipment was not actually a kind of equipment but a living thing?

According to Ancient Greece, Milo of Croton, its famous wrestler carried a newborn calf on his back until the animal was fully grown. Way to go to start your physical training without spending a dime on any equipment or enrollment to any workout program. With the muscles this legendary person has, calves surely can do a great job in developing a well-toned body.

Which country do you think has the heaviest competitive body in the world?

The Guinness Book of World Records recognized a male bodybuilder from Italy to be the heaviest competitive body builder in the world. He weighed 297.62 lbs. during a body building competition in the said country.

Which country do you think has the lightest competitive body in the world?

United Kingdom’s Thomas Champion weighing 122.36 lbs. earned a spot at the Guinness Book of World Records for being the lightest competitive body builder.

Do you think cramming into 52cm x 45cm x 45cm box is possible?

For Skye Broberg, it definitely is. In fact she crammed into the box in a shocking 4.78 seconds landing her a spot on Guinness. Flexibility can certainly get you into the book of world records if you have it. 

Did you know the body can carry 3,269.46 lbs?

At least for Eduardo Armallo Lasaga from Spain, this statement holds true. With the right strength and conditioning training, imagine how much more the body is capable of. 

Trivia Info Resource: functionaltraining.ie

The Most Common Pests You Can Find At Home

Among the most common problems every homeowner has are house pests. It can really be disgusting to see these pests all around your home. And aside from this, these pests are also considered as health threats to you and your family.

It is therefore good know the most common pests you can find at home to know how you can get rid of them and keep your family safe. Check out the following.

- Ants. You can find ants almost anywhere in your home especially if you leave some fruits and sweets behind without a cover.
- Bed bugs. This is one of the problems that many homeowners face. And it can really be annoying to have these little creatures at home.
- Termites. Mites are very destructive. They can also be very hard to find so it is best to seek help from the experts if you want to ensure a termite-free home.
- Mosquitoes. Keeping you house safe from mosquitoes is keeping your family safe from serious diseases such as malaria and dengue.

These are only some of the most popular pests you may find in your home. If you find one, it is best to get the help of experts in pest control.

Trivia Info Resource: www.southlandpest.com

Seemingly Unhealthy Food That Can Actually Be Healthy And Commendable To Burn Fat

Most people think that to lose weight means to give up on your comfort food. Well, that is actually half true. Experts have discovered some seemingly unhealthy comfort food to be an effective way to lose weight. Check out the following food that you would not expect to be an efficient fat burner. 

1. Coffee. With the latest research on coffee, you will never have to give up on coffee again while losing weight. This is because its high antioxidant content, CGA or the Clorogenic Acid, boosts metabolism. It increases the body’s use of fat for energy while lowering the insulin resistance to prevent any weight gain. 

2. Peanut Butter. What you should know about this particular comfort food is it is packed with Niacin that keeps the digestive system on track. It also prevents belly bloat. However, health professionals add that there should be no more than two tablespoons a day when you consume it. 

3. Iced tea. This comfort food also contains antioxidants which is proven and tested to speed up metabolism. In fact, it has been found out by researchers to burn 266 more calories a day compared to those who avoid it. However, the most calorie-burning kind of tea is those on tea bags and not the bottled ones.

4. Potatoes. According to experts, roasted potatoes contain the chemical allicin which is known as a disease-fighting chemical. It fights inflammation in the body that can contribute to waistlines that are smaller. Sweet potatoes are another alternative as it is found to contain rich amount of carotenoids which helps the body respond to insulin. It is also rich in fiber that slows digestion.

5. Dark Chocolate. Experts have found out that those who eat dark chocolate frequently have lower body mass index compared to those who abstain from it.

This is actually not the fastest way to burn fat however if this means that you practically never have to bid farewell to these food, it is worth knowing. Just be sure to take them in moderation.

Trivia Info Resource: www.bodysmart.ae

The Meaning Behind Some Commonly Used Property Jargons

The real estate industry is in a league of its own when it comes to selling jargons that you would often see on various agents’ advertisements. If you are a real estate agent, you would have no problems getting the meaning behind such jargons. As a potential buyer or investor, you may have a hard time understanding what the real estate agent wants to say when he or she uses such jargons.

Below are some of the most commonly used real estate or property jargons and the messages they want convey:

North-facing property. This type of property is a jargon for a piece of land that has a backyard that is south-facing and never gets any sun.

Renovator’s delight. A renovator’s delight is a property that serious property investors would never find delightful. It is structurally shot and its target users are not people looking for a home to buy and live in but actually serious or professional property renovators.

European-style laundry. Real estate agents say that this jargon is also quite a misnomer. It actually means that the washing machine is hidden away in a cupboard.  This is a dream to most Europeans since in Europe, a true European-style laundry isn’t a laundry at all; it is a washing machine in the kitchen.

Close to transport. Property investors have to be quite wary with this jargon. It can mean that the property is just a short walk away from the train station. Or it can be so close to the railroad tracks or beside a busy main road that you just have to take 10 steps and you’re on the public transport of your choice.

Info source: empowerwealth.com.au

Top 5 Famous Nurses In The History

Today, nursing is a very popular field of study. It is also among the most in demand professions nowadays. It took plenty of years for such career to gain credit and recognition. It was only in the 19th century that nursing was given true value.

Nurses Who Changed The Field Of Nursing

1. Florence Nightingale – She is the founder of today’s nursing profession. She studied nursing in Germany in 1851. During the Crimean War, she helped in caring for wounded and dying soldiers. She became a huge advocate for fixing up and cleaning hospitals. Also, she used mathematical skills to come up with great ways on how to look at medical data which was collected. With her ideas, the Army Medical College was founded. 
2. Clara Barton – She is the founder of the American Red Cross. She created the Red Cross because of her great experiences during the Civil War wherein she tended to wounded soldiers.
3. Mary Mahoney – She is the first African American nurse during her time.
4. Mary Breckinridge – She is well-known for creating the Frontier Nursing Service. This service aims of providing health care to poor people and to those who lived in very remote areas throughout Kentucky. She also created a visiting nurses program that helped many women to be trained as proper midwives and nurses.
5. Edith Cavell – She modernize the nursing profession in Belgium. When war begin in 1914, she helped wounded soldiers even when the Germans posted that anyone who helps French or English soldiers will be punished. Germans arrested her in 1915. Despite having a lawyer explaining that she acted out of compassion to assist the needy, Cavell was still charged with treason. On October 12, 1915, she was executed.

Trivia Info Resource: acceleratednursingcourses.com

Movable Homes Around The World

There are different home styles around the world because people vary in culture, tradition, and lifestyle. While most homes today are built to provide dwellers the best comfort, security and protection possible, some homes are also designed for easy moving.  There are the traditional yurts of Mongolian nomads, the tepees of Plains Indians, the houseboats in Netherlands, or sampans (flat-bottomed boats) in China, and then the mobile homes that are designed as permanent residences and are popular in parts of the United States.

Did you know that in some parts of the world, there are people who still follow a nomadic way of life? According to recent studies, there are about 30 - 40 million nomads across the globe and most of them are found in Central Asia and West Africa. Their homes are tents so they can easily carry with them as they constantly search for pasture for their animals like sheep and goats.

On the other hand, tents are more popular these days as portable temporary shelter for various activities like picnics, camping, fishing, and so on. Larger tents like marquee are even used as temporary building for big events like weddings, banquets, fairs, entertainment, and also business events. And such facilities are often hired from specialist companies.

Trivia Info Resource: www.nofusseventhire.com.au

Most Effective Bed Bug Control Tips

When it comes to bed bug problems, people have many different ways in getting rid of such pests. Some are found to be very effective while others only solve bed bug problems temporarily. To get rid of those annoying bed bugs permanently, here are some tips from the experts in pest control.

- Get to the bottom of it. Search the areas where bed bugs hide. These pests do not necessarily hide in the back of your bed, pillows and linen. They can also be found elsewhere in the house such as in your sofa, curtains and even in your closets.

- Choose an effective bed bug treatment solution. It is important that you pick the most effective solution to save money and effort.

- Do a general cleaning and maintain cleanliness as much as possible. Re-arrange some things in your home to reduce the hiding places. You can also use an air sanitizer to ensure optimum cleanliness inside your home.

Trivia Info Resource: www.southlandpest.com

What Is Abestos

Many people do not really know about asbestos. Some may not even have heard of it. Asbestos is actually composed of minerals proved to be very useful when blended with other materials used in buildings. However, there is also a threat in using asbestos when it comes to health. Hence, in most countries, the use of asbestos is no longer allowed.

While in some parts of the globe asbestos is still being used, there are limits as to the amount of asbestos used because of its many health risks. Exposure to asbestos is really dangerous to health. Some severe cases may even result to death.

Given its health risks, many building contractors still opt to use asbestos because it provides more durability to the material being blended with it. Its ability to resist heat or even fire makes it very effective and useful in building strong establishments.

Trivia Info Resource: www.prcbuildingservices.com.au

Important Keys To Remember When Joining Science Fairs

When joining science fairs, it is actually beneficial to know how projects and presentations are judged. One of the chief advantages of this is that you will be able to boost your success by avoiding common problems typically encountered by first-timers, especially in high-level competitions.

Criteria for judging will often vary. However, if there is one common theme among these, it would be the premium put on the use of the scientific method. Here are some tips you might find helpful.

- Always be prepared with all the needed materials for your project. Remember that it is one of the very important keys to the success of your presentation.

- Do your research just in case something unexpected will come up. Things may not always go the way they are planned, so make sure that you have a back-up plan that will still make your presentation successful.

- Be confident. Confidence is also a very important factor when presenting your project. The judges will know how well you do your research if you are confident during the presentation.

Trivia Info Resource: collegeadmissioncentral.com/lp